THRPY Collective is a space for individuals to embark on journeys of self-discovery, resilience, and emotional well-being; a collective space that honors the diversity of human experiences, fostering a compassionate and supportive environment for the healing process.
THRPY Collective is committed to advocating and creating space for those who seek to be empowered and free from shame. We are many parts of a whole self, and it is important to honor perseverance, respect the path of resiliency, and be a part of the healing process.
This process is the space where curiosity meets belonging.
Talk therapy fosters an open dialogue between therapist and client, providing a supportive environment for self-exploration and addressing emotional challenges. THRPY Collective tailors our approach to each participant's unique needs, promoting understanding and offering effective coping strategies.
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapeutic approach that helps individuals process and alleviate distressing memories. THRPY Collective engages clients in bilateral stimulation, typically through eye movements, to facilitate the reprocessing of traumatic experiences. EMDR aims to promote adaptive resolution and emotional healing, reducing the impact of past traumas.
Embodiment therapy integrates mind and body, focusing on the connection between physical sensations and emotions. Through guided exploration, individuals engage in mindful awareness of bodily experiences, promoting self-discovery and healing. THRPY Collective fosters a holistic understanding, facilitating emotional well-being by acknowledging and addressing the body-mind connection.
Caregiver support at THRPY Collective provides a compassionate space for those caring for others. A skilled therapist offers guidance and understanding, addressing the unique challenges of caregiving. Tailored sessions empower caregivers to navigate stress, cultivate resilience, and prioritize self-care, promoting their well-being and enhancing the quality of care they provide.
Jen is extremely patient, validating, and compassionate. The safe space she has built for me has been the biggest contributor to my growth. I’ve also learned skills in therapy I use in my life on a daily basis- staying connected, compartmentalization, safety figures are among my most used.
Truly, I hope for a Jen for all those who need one. I am excited to continue to grow and heal with Jen for years to come.
I have been working with Jen for over 2 years and she has helped to guide me towards healing after a serious physical injury. I was left with debilitating pain and trauma following the event and Jen's technique, approach, and demeanor have been a game changer.
My future and lifestyle felt grim, but Jen has helped me see the light and understand myself in a deeper sense.
Jen has a natural gift as a therapist. She is the perfect combination of ‘mind and heart.’ Her wisdom, talent, and professionalism; her use of evidenced-based treatment approaches- including EMDR, and her natural intuition have helped guide me through some very challenging circumstances.
Her active listening skills, compassion, non-judgmental kindness, and her natural ability to connect helped create a safe environment where I could trust her to help me heal. She is a brilliant clinician, and I am truly grateful to have her as my therapist.
I wouldn’t bestow the description of being a godsend to many people, but I found Jen at the perfect time. During a season of mass transition, Jen helped me work through my childhood trauma, religious trauma, and guided me through building up my self-worth and confidence through EMDR therapy. Whether virtually or in person, she created a safe space both with her personality and her heart for showing people their innate goodness and worth. I wish I could have every one of my friends go see Jen and I will be sticking with her as long as I can.
THRPY Collective is more than a traditional therapy practice. We are a place to find community and explore the healing power of creativity. Combining therapeutic methods with outlets for expression, along with our deep commitment to somatic healing, we seek to foster resilience and empower individuals in their healing journeys.
We believe in the transformative power of art and work to create healing spaces through art curation and commissioned paintings in our broader therapeutic community, spaces where curiosity meets belonging.
For more information on art curation and collaboration please email
jen@thrpycollective.comI work with clients who have faced major life transitions, whether past or present, that have caused significant dysregulation to their lives. My practice in the last few years has focused on working with clients going through developmental trauma and chronic pain/ chronic health issues. I also focus on work with caregivers who support aging family members experiencing cognitive decline related diagnoses.
The journey to healing begins with a first step. Schedule your free 15-minute initial consultation and let us help you start on your healing journey today.
